Pam’s Kitchen: Sweet & White Potato Spears
Feature, Health — By JD Booth on May 22, 2012 at 10:00 am
Welcome back to Pam’s Kitchen. The place you can come to and get that delicious, inexpensive and nutritious recipe that you have been looking for.
This week's recipe is simple and a great side for any type of meat.
Sweet & White Potato Spears
Prep. Time: 10 min.
Cook Time: 1 hour
Servings: 8
Ingredients:
1 ½ lb. sweet potatoes cut into spears
1 ½ 1b. baking potatoes cut into spears
½ cup low-cal zesty Italian dressing
½ cup light 100% parmesan grated cheese
1 tbsp. chopped fresh parsley
Preheat oven to 375 deg. Toss potatoes with dressing
Place on lightly greased baking sheet
Bake 30 min. Turn potatoes. Bake an additional 30 min. sprinkling with cheese during last 5 min.
Sprinkle with parsley
For extra zip, sprinkle with a little garlic powder before baking.
There’s another great recipe. We love them, with a meal or by themselves as a snake. See you next week, right here in Pam’s Kitchen.



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