Posts Tagged ‘healthy’

Pam’s kitchen: Hot or cold tomato soup

Homemade tomato soup from Pam's Kitchen

Hope everyone enjoyed the holiday weekend. Now its back to business in Pam’s’ Kitchen. This week we have a refreshing tomato soup that can be served cold or hot. With the heat we have been experiencing, my choice is cold. It is easy, delicious and inexpensive to make.   Hearty Hot or Cold Roasted Tomato [...]

July 3, 2012 Feature, Health, Sarnia 0 Comments

Pam’s Kitchen: Macaroni salad a favourite of guests

Mac Salad

I serve this salad to guests and they all love it.  Everyone always asks me for the recipe so I thought I would put it on Pam’s Kitchen for all to use. It’s really great for those summer barbeques. Prep Time: 20 min. Cook Time: 10 min. Ready in: 4 hrs. 30 min. Servings: 10 [...]

June 17, 2012 Health, Sarnia 0 Comments

Pam’s Kitchen: Poor man’s goulash

  Welcome to another week in Pam’s Kitchen. The recipe I have for you this week is one that I grew up with. It has to be the easiest recipe I have ever made.   Poor Man’s Goulash   Prep time: 10 min. Cook time: 20 min. Ingredients:   1 can pork n’ beans in [...]

May 14, 2012 Health, Sarnia 0 Comments

‘Pam’s Kitchen’: Stir fry chicken

Makes 4 servings. Prep time: 10 min. Cook time: 10 min Ingredients: 12 oz. chicken breast cut into thin strips 2 tbs. lime juice 1 tbs. chili powder 1 tbs. vegetable oil 1 med. Sweet onion, thinly sliced 1 red bell pepper, thinly sliced ½ tsp. salt ½ tsp. pepper Directions: In a bowl, combine chicken, 2 [...]

March 19, 2012 Health, Sarnia 0 Comments