Posts Tagged ‘’

Sarnia’s nightlife and entertainment weekly rundown from

Current Events in Sarnia provided by Michele Dionne and and Michele Dionne, of, have teamed up to provide our readers with the most accurate, thorough weekly guide to Sarnia's burgeoning nightlife and entertainment scenes as well as information about charity and other non-profit events. Each week, updates its readers with the latest information about what's happening in and around Sarnia-Lambton. Highlights […]

Back pain in runners can be eased with attention to special exercises

back 2 jim forbes

By Dr. JIM FORBES, Chiropractor It is no surprise that runners are prone to injuries. It has been estimated that as many as 70% of runners have an injury in any given year, a common injury being low back/buttock pain that is aggravated by running.  Many runners accept this feeling as a product of older age […] continues to look for volunteer contributors

Writing Tools

Are you a member of an organization that would benefit from coverage? How about someone who has a particular interest in a field–and you want to share that interest? Or are you a bit of a sports nut? In any case, would like to hear from you. We're constantly looking for volunteer contributors who […]

Pam’s kitchen: Hot or cold tomato soup

Homemade tomato soup from Pam's Kitchen

Hope everyone enjoyed the holiday weekend. Now its back to business in Pam’s’ Kitchen. This week we have a refreshing tomato soup that can be served cold or hot. With the heat we have been experiencing, my choice is cold. It is easy, delicious and inexpensive to make.   Hearty Hot or Cold Roasted Tomato […] and ‘The Show’ with David Burrows parting ways, both organizations looking to the future

David Burrows from The Show

Photography courtesy of Kerry Belliveau. Our publication wants to thank David Burrows for being part of our organization, through his independently produced local entertainment news program 'The Show' with David Burrows, for the past six months. Due to differences in our respective directions, we must amicably part ways at this time in order for both […] looking for volunteer sports writer/editor

Have a consuming interest in Sarnia and Lambton County area sports? may be just the place where you can "scratch that itch." We're looking for someone who lives and breathes sports and has the ability to put some of that excitement into words. And pictures. Even video is good since we embed that into […]

Items needed this week at Inn of the Good Shepherd food bank

  In cooperation with the Inn of the Good Shepherd, is doing its part to reach out to the community by linking the "need" to those of us who may in a position to meet that need. This week, the most needed items at the Inn's food bank include:   Large juices Cake mixes Side […]

Swans visit Bright’s Grove area

swans brights grove

Thanks to Victoria Shaw for sending this photo she took Friday morning of a group of white swans visiting the Bright's Grove area. welcomes photo contributions at any time—just send an e-mail to: with the file and a description.

Four THOUSAND stories and counting— carries on

J.D. Booth, Editor and Publisher

By J.D. BOOTH Editor/Publisher I was just about to make what I consider a "routine" post (AKA story) when I noticed the odometer on the dashboard of our website system had turned over to another significant milepost. Yes, 4,000 posts are now online—and will stay there. It occurred to me that this might be nice […]

Introducing ‘Pam’s Kitchen’, a new feature for

As "Pam" of "Pam's Kitchen" told us in our first episode of "The Wrap,"'s video magazine, it can be a challenge to provide your family with nutritious yet economical meals. Pam, with this regular feature, hopes to help and we're happy to have her on board as a contributor to Sarnia-Lambton's best source for […]